Fax: 301-371-2371
SALT AND LIGHT COUNSELING LLC
Because there is Hope
Ph: 301-732-7977
If Emotional Pain is Your Normal
If Relationships Failed You
If Life Feels Confusing or Overwhelming or Purposeless
You are Not Alone . . We Can Help
SALT AND LIGHT COUNSELING LLC
Professional Mental Health Therapy & Counseling
A Group Private Practice
Serving Adults throughout Maryland
All are Welcome
Our Focus is to Empower and Equip You to
Change Your Life in the Way You Want
Professional Mental Health Counseling & Therapy
for Adults in Maryland
All are Welcome
Individual, Couples, & Group Counseling
Professional Workshops
Professional, Board-Approved Supervision
In-Person / In-Office & Telehealth-Virtual Appointments Available
Client Focused .. Community Connected
Our clients are from All Walks of Life: cultures, faiths, ethnicities, gender identities, & sexual orientations
Pleased to Support Local Organizations
Honored to Work with the Counseling Programs of these Universities and Colleges
* Hood College * Liberty University * McDaniel College
* Messiah College * University of Baltimore
How it Works
You can Expect and Deserve a
Safe, Professional, No-judgement Encounter
along with Compassion, Empathy, Honesty, and Respect
You are Not Alone
Because there is Hope
We Can Help
In-Person / In-Office & Telehealth-Virtual
Appointments Available
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Sessions at your pace and based on your priorities;
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Sessions generally once a week to build a good working relationship and continually reinforce the new coping you are learning
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First session of 60 minutes to go over Policies/Procedures, answer your questions, gather background information, and identify your priorities
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Appointment reminders via text or e-mail, as you choose
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Private account in our HIPAA-compliant, confidential Electronic Health Records system for web-based New Client Intake forms, billing documents, and appointment tracking
Monday - Saturday
Daytime and Evening Appointments
generally available
Resources
Salt and Light Counseling LLC on Facebook Insights, Resources, News, Articles. Updated regularly www.facebook.com/SaltAndLightCounseling/
Client Portal for Current Salt and Light Counseling LLC Clients https://saltandlightcounseling.clientsecure.me/ Current Clients' Access to Billing Documents and Appointment Info
Cultivating Your Emotional Garden Workshops to Live Better, Balance Thoughts & Emotions, Get Unstuck. Partner to Salt and Light Counseling LLC www.Emotional-Garden.com
Cultivating Your Emotional Garden on Facebook Insights and Resources to Live Better www.facebook.com/CultivatingYourEmotionalGarden/
Heartly House Frederick based non-profit; services and resources for victims and survivors of intimate partner abuse and child abuse www.HeartlyHouse.org
Hospice of Frederick County Frederick based non-profit; compassionate palliative care services including caregiver support; free short-term grief counseling and free ongoing grief support groups www.HospiceofFrederick.org
Frederick Rescue Mission Frederick based non-profit, Christ-centered ministry; Residential recovery programs; Free community resources of food, clothing, furniture, and extreme weather shelter www.TheRescueMission.org
Mental Health Association of Frederick County Frederick based non-profit; education, empowerment, advocacy and treatment for children, adults and families through a wide array of services www.fcmha.org
Adult Children of Emotionally Immature Parents Amazon best-selling book by Lindsay Gibson, PsyD, on "How to heal from distant, rejecting, or self-involved parents"; website includes additional resources www.DrLindsayGibson.com
Alliance of Therapy Dogs International network of verified therapy dogs, information and resources www.TherapyDogs.com
Boundaries Books, workbooks, and other resources on emotionally healthy boundaries and limits to clearly define yourself and not let others control your life; Christian oriented www.BoundariesBooks.com
Brainspotting Brain-focused, research supported therapeutic techniques to access unprocessed trauma; Books and other resources also available www.Brainspotting.com
Leslie Vernick Books and blog focused on emotionally healthy relationships; Christian oriented www.LeslieVernick.com
Psychology Today Articles related to mental health and living a better life www.PsychologyToday.com
Good Therapy Mental health news and information, challenging mental health stigma, promoting ethical therapy www.GoodTherapy.org
Psych Central Articles, assessments, and resources related to depression, anxiety, and other emotional issues www.PsychCentral.com
Find Us
1707 Rosemont Avenue
Frederick MD 21702
Enter from the Back via Lee Place
(Sign on Rosemont Ave says "Boundless HopeWorks LLC")
Free Parking in Rear and Along Lee Place
Park for Free in the lot Behind the building in the spaces on the Right side; and along Lee Place. All areas are well-lit and safe.
Reach Us
Entrance in Rear
From Rosemont Ave, Take First Left into 'alley' to access Entrance and Parking