When Relationships Have Failed You ..

When Emotional Pain is Your Normal ..

When Life Feels Confusing, Overwhelming, or Purposeless

Our focus is to Empower and Equip You to Change Your Life in the Way You Want


All are Welcome

Professional Mental Health Counseling & Therapy

for  Teens and Adults

Professional Workshops, Seminars, &  Group Counseling

Professional, Board-Approved Supervision

In-Person / In-Office  &  Telehealth-Virtual Appointments Available

Client Focused .. Community Connected

Our clients come from  All Walks of Life,  cultures,  faiths,

ethnicities,  genders,  and  sexual preferences

Member Frederick Chamber of Commerce

Pleased to Support these Local Organizations


Honored to Work with the Counseling Programs of these Universities and Colleges

  • Hood College

  • Liberty University

  • McDaniel College

  • Messiah College

  • University of Baltimore

How it Works

You can Expect and Deserve a

Safe, Professional, No-judgement Encounter

along with Compassion, Empathy, Honesty, and Respect


In-Person / In-Office  &  Telehealth-Virtual

Appointments Available

  • Sessions at your pace and based on your priorities; generally once a week to build a good working relationship and continually reinforce the new coping you are learning

  • First session of 60 minutes to go over Policies/Procedures, answer your questions, gather background information, and identify your priorities

  • Remaining sessions of 45 or 55 minutes, as fits your needs

  • Appointment reminders via text or e-mail, as you desire

  • Private account in our HIPAA-compliant, confidential Electronic Health Records system for web-based New Client Intake forms, billing documents, appointment tracking, and Links for each Telehealth-Virtual appointment 

Monday - Saturday

 Daytime and Evening Appointments

generally available


Salt and Light Counseling LLC on Facebook    Insights, Resources, News, Articles. Updated regularly    www.facebook.com/SaltAndLightCounseling/

Heartly House    Frederick based non-profit; services and resources for victims and survivors of intimate partner abuse and child abuse     www.HeartlyHouse.org

Hospice of Frederick County    Frederick based non-profit; services for the dying in need of compassionate palliative care, and those who grieving the death of a loved; free short-term grief counseling and free ongoing grief support groups     www.HospiceofFrederick.org


Frederick Rescue Mission    Frederick based non-profit, Christ-centered ministry; residential recovery programs, food to the hungry, clothing and furniture to the needy   www.TheRescueMission.org


Mental Health Association of Frederick County    Frederick based non-profit; education, empowerment, advocacy and treatment for children, adults and families through a wide array of services    www.fcmha.org

Alliance of Therapy Dogs    International network of verified therapy dogs, information and resources   www.TherapyDogs.com


Leslie Vernick    Christ-centered Blog focusing on emotionally healthy relationships     www.LeslieVernick.com

Psychology Today    Articles related to mental health and living a better life    www.PsychologyToday.com

Good Therapy    Mental health news and information, challenging mental health stigma, promoting ethical therapy    www.GoodTherapy.org

Psych Central    Articles, assessments, and resources related to depression, anxiety, and other emotional issues    www.PsychCentral.com

Anxiety and Depression Association of America    Articles and treatment resources    www.ADAA.org

Substance Abuse and Mental Health Services Administration    US Government organization; articles and resources      www.SAMHSA.gov

Find Us

1707 Rosemont Avenue

Frederick MD  21702

Enter from the Back via Lee Place

(Sign on Rosemont Ave says "Boundless HopeWorks LLC")

  • googlePlaces

Free Parking in Rear and Along Lee Place

Park for Free in the lot Behind the building in the spaces on the Right side; and along Lee Place.  All areas are well-lit and safe.

Reach Us

Ph:  240-347-2581

Fax: 301-371-2371


Entrance in Rear

From Rosemont Ave, Take First Left into 'alley' to access Entrance and Parking